A SIMPLE KEY FOR DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) UNVEILED

I don’t want a huge amount of muscle, I want to be Potent. I don’t wish to be substantial and not be capable of lift or punch or force, do anything at all in any respect challenging, like my brother. 190 lbs ., shit ton of muscle, can’t deadlift 100 lbs Inspite of yrs of training his kind and body. He’s 28, I’m 14, have to have assistance